Nicole Cochran

I approach therapy from a holistic perspective considering the entirety of an individual. My therapeutic style is rooted in the belief that each individual is unique, and there is no one-size-fits-all solution to mental health and emotional well-being. I bring both lived and professional experience to my work and practice an integrative approach that draws from various evidence-based modalities including EMDR. At the heart of my philosophy is the unwavering commitment to creating a safe, non-judgmental, and empathetic space for all that serves as a landing space to discover and speak their truth. I have worked in many different settings helping people to find their way through complex trauma, perinatal mental health, adoption, addiction and beyond. Whether you're seeking support for anxiety, depression, trauma, or navigating life transitions, together we'll embark on a transformative journey toward empowerment, resilience, and positive change. It's an honor to walk alongside you in your journey toward healing and personal growth. If you think we might be a good match I would love to connect.